Explore the Path to Wellness

"Healing Mind. Healing Body. Living Well."

We take a holistic, individualized approach that honors the connection between mind, body, and lived experience to support meaningful, lasting emotional healing and empowerment.

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Our Counseling Services

  • One-on-one therapy tailored to your unique goals, experiences, and needs.

  • Support for communication, connection, trust, and navigating relational challenges.

  • Research-informed, integrative groups that emphasize connection, regulation, and shared healing

About
our company

AlignWell Integrative Care offers integrative services that address both emotional and physical aspects of well-being. Our team provides individualized, research-informed care to address your concerns. We focus on helping clients build insight, regulation, and resilience.

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Concerns We Treat

  • Persistent worry, fear, or physical symptoms of anxiety that interfere with daily functioning.

  • Ongoing feelings of sadness, low motivation, emotional numbness, or changes in mood and energy.

  • Emotional, cognitive, or physical responses to overwhelming or distressing experiences, past or present.

  • Ongoing pain or physical symptoms influenced by the interaction between the body, nervous system, and stress.

  • Prolonged mental, emotional, or physical strain resulting from ongoing demands or pressure.

  • Distress related to job demands, performance pressure, role strain, or work-life imbalance.

  • Difficulties in connection, communication, trust, or emotional closeness within relationships.

  • Emotional challenges related to change, uncertainty, role shifts, or questions of identity and purpose.

  • Patterns of inattention, impulsivity, or hyperactivity that affect daily functioning and organization.

  • Intrusive, unwanted thoughts and repetitive behaviors driven by anxiety or distress

  • Rigid standards, fear of failure, and self-criticism tied to performance or productivity.

  • Emotional responses to the loss of a person, relationship, role, or anticipated future.

  • Physical sensations or symptoms influenced by emotional, psychological, or nervous system processes.

  • Emotional and psychological aspects of reproductive health, fertility, pregnancy, postpartum experiences, and hormonal transitions.

  • Experiences involving shifts in mood, energy, and functioning that affect daily life and relationships.

  • Disturbances in perception, thought processes, or reality testing that require ongoing therapeutic support.

Schedule a Consultation

Our providers are ready to guide you on your journey to optimal well-being. Schedule your appointment today and discover personalized care designed to meet your unique health needs.

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